• The Rhythm Formula

    Monday to Friday 6am-10am

    The Rhythm Formula is our morning show which consists of super-hits, exciting guests, 2 weather updates (6am and 8am), 3 News breaks (6:45am, 7:45am and 9:45am) quarterly time checks and numerous give-a-ways. The Formula also consists of The Facts of Life which is our daily tip for healthy Living (7:15am),Celebrity Gossip which also focuses on Today in History and Famous people birthdays which is immediately followed by The Triple Play (8:05am). Play our Double or Nothing Game every morning where you get a chance to win $95.50 (9:30am).

  • All Request Work Day

    10am-12pm & 1pm-2pm

    Request the songs you want to hear while you work. Listeners have the opportunity to request songs that they want to hear while they work. This is done by them calling our request line or typing their request on our message board on our website.

  • Lite Lunch


    Every weekday from 12pm-1pm, enjoy lite music on the Super-Hit station. Rhythm FM promotes healthy life styles and we encourage our listeners to eat lite at lunch. The music selection is excellent for persons who have lunch at their desk, office lunch room or at high end restaurants.

  • The Super Drive Time

    Monday to Friday at 4pm

    A countdown of the 4 most requested Super-hits for the day. Before each song is played the DJ would name the song and artist or artists singing on that song. After the count down listeners will be given the opportunity to name each song, artist or artists and the order in which they were played. The first caller to successfully do that wins Rhythm Prize Packs. This Prize Pack will consist of products or promotional items given by sponsors of the program and/or any station give-ways at the time.

  • Rhythm Lite


    Relish the best slow tunes ever. No talking, sexy, romantic and stress free. This is the most popular late night show on radio.

  • The Love Lounge


    This is our sexiest show, hosted by Metro. Metro would talk about all different love topics: the art of making love, appreciating your significant other, the importance of communication in relationships etc. You can also enjoy sexy music during The Love Lounge.

  • Soul Express Wednesday & Friday

    7pm to10pm

    Enjoy some of the best party music of the 70’s, 80’s, 90’s and today. Metro takes you on a ride and gets you into a party mood on these nights.

  • Weekends

    The Caribbean Party (10am-2pm)
    Enjoy our collection of the best Caribbean music of yesterday and today.

    Dance Saturdays (8pm to 12 am)
    This is Rhythm’s way of a Saturday Night Party, as we mix the best Disco, House and Alternative music. Excellent for international Club nights.

  • Sunday Jazz Brunch (Sundays 10am-3pm)

    This program features, local, regional and international Jazz music and is hosted by our local superstar Jazz musician Rob ‘Zi’ Taylor. The show creates an excellent sit back stress free Sunday.

    Super Sunday Sensation (Sundays 3pm-6pm)
    This show is intended to feature 80’s pop music. The Super Sunday Sensation is also a great time the host uses to share thoughts and detail information on the music.

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Latest Events
Pretty in Pink!

"Pretty in pink!" Saturday 12th March 2011 @ The Gaiety on Rodney Bay. Tickets $35, at the door $45.

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